KANSAS CITY, KAN. – It’s as simple as putting one step in front of another. That’s the idea behind Walk Kansas, an eight-week K-State Research and Extension program that starts March 15, designed to promote activity and better health.
“The days are getting longer, and many of us are eager to get outside and be more physically active,” said Sharolyn Jackson, Walk Kansas coordinator with K-State Research and Extension. “Even Kansans who do not routinely walk or have other fitness routines find Walk Kansas to be an easy way to get moving.”
